How do you balance back hormones after stopping novynette after 3years of use? I stopped novynette cold turkey and is experiencing post birth control syndrome unfortunately.
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Anna Lewandowska Pharmacist, Editor
2 months ago
After abruptly stopping birth control pills such as Novynette, it takes the body time, usually a few weeks to a few months, to restore its natural hormonal balance. During this period, withdrawal symptoms may occur, such as irregular bleeding, mood swings or acne, which are the result of the body adapting to the lack of synthetic hormones.
To support this process, it is worth taking care of a proper diet rich in B vitamins, zinc and magnesium, which help regulate the menstrual cycle and improve well-being. A regular circadian rhythm, i.e. falling asleep and getting up early, also promotes hormonal stabilization. In the event of persistent problems after a few months of discontinuation, it is recommended to consult a gynaecologist, who may order hormonal tests and suggest further treatment.
If you need more personalized advice, you can use teleconsultations here:
https://www.gdziepolek.pl/telekonsultacja/z-ginekologiem
The advice is provided in Polish.