Yes, in general, combining L-theanine, CDP-choline, bacopa monnieri, ashwagandha, Rhodiola rosea, Schisandra chinensis and hericium is safe and can have synergistic benefits for the nervous system and the body's overall immunity.

All these ingredients support cognitive functions, reduce stress and fatigue, and improve concentration and brain regeneration. Adaptogens such as ashwagandha, rhodiola rosea and Schisandra chinensis help the body cope with stress and improve endurance, while L-theanine supports relaxation without drowsiness. CDP-choline and bacopa monnieri have a beneficial effect on memory and cognitive functions, while hericium supports nerve regeneration and cognitive functions.

However, it is worth remembering that each body can react individually, so it is recommended to consult a doctor before starting such a combination, especially if the patient is taking other medications or has chronic medical conditions. If you need more personalized advice, you can use teleconsultations here:

https://www.gdziepolek.pl/telekonsultacja/

I attach additional materials:

https://www.gdziepolek.pl/artykuly/10-najczestszych-bledow-w-przyjmowaniu-lekow

https://www.gdziepolek.pl/artykuly/czy-przyjmowanie-kilku-lekow-jednoczesnie-jest-bezpieczne

https://www.gdziepolek.pl/artykuly/adaptogeny-rosliny-na-stres

https://www.gdziepolek.pl/artykuly/jak-poprawic-pamiec-i-koncentracje

https://www.gdziepolek.pl/artykuly/stres-i-bezsennosc