Does taking Ashwagandha in menopause increase testosterone levels and can lead to baldness?

Ashwagandha can affect testosterone levels, but its effects on hair vary and do not always lead to baldness. In some people, elevated testosterone levels may indeed be associated with hair loss, but this is dependent on the individual body's response. It is worth consulting a doctor before starting supplementation to assess the potential risk in your case.

Please remember that all preparations containing Ashwagandha are dietary supplements and data on their effectiveness or safety are limited. Clinical studies have shown efficacy in subjective feelings of stress after 60 days of use. The dose is also important, 240-600mg per day. These types of preparations will not work after 1 tablet, so it is too early to assess the effectiveness of the preparation.

If you need more personalized advice, you can use teleconsultations here:

https://www.gdziepolek.pl/telekonsultacja/

The advice is provided in Polish.

The availability of Ashwagandha preparations in pharmacies in Polish can be checked at the following address:

https://www.gdziepolek.pl/produkty/92824/olimp-gold-ashwagandha-kapsulki/apteki

In cities such as Warsaw, Wrocław, Katowice, Kraków, Lublin, Gdańsk, Łódź, Szczecin, Białystok, Poznań and Chorzów, products can be ordered with instant delivery in as little as 1 hour thanks to the Wolt Drive service.

Throughout November, delivery from Wolt Drive is free on orders from PLN 99 - check if the service is available in your location:

https://www.gdziepolek.pl/koszyk/szybka-dostawa?src=zf

More here:

https://www.gdziepolek.pl/blog/listopad-z-darmowa-ekspresowa-dostawa-produkty-z-apteki-u-ciebie-nawet-w-godzine