Yes, it may be normal to have one day of bleeding during a week's break from Polaring (which is a form of hormonal contraception). Many women experience irregular bleeding or spotting, especially when starting to use hormonal contraception or after a long period of use. If bleeding continues or you experience other worrying symptoms, it is worth consulting a doctor to assess the situation.

If you have doubts about this situation, it is always worth consulting a doctor who can provide more personalized advice. If you are not able to make a face-to-face visit, I attach a link to the online teleconsultation:

https://www.gdziepolek.pl/telekonsultacja/z-ginekologiem

The availability of Polaring in pharmacies in Polish can be checked at the following address:

https://www.gdziepolek.pl/produkty/96196/polaring-przyrzad/apteki