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I'm looking for vitamin B12 that will actually work and increase my deficiency. Are the most ordinary supplements a good option, e.g. from colfarm?
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Anna Lewandowska Pharmacist, Editor
13 months ago
Over-the-counter vitamin B12 supplements can be an effective way to supplement vitamin B12 deficiencies. Choosing the right vitamin B12 supplement depends on several factors, such as the degree of deficiency, absorption by the body, preferences for the form of the supplement (tablets, drops, injections), and possible allergies or intolerances.
The most common forms of vitamin B12 are cyanocobalamin and methylcobalamin. Cyanocobalamin is more stable and cheaper, but methylcobalamin is the active form and may be better absorbed by some people.
The Colfarm supplement you are asking about contains cyanocobalamin.
https://www.gdziepolek.pl/produkty/83193/vitaminum-b12-colfarm-tabletki/apteki
You can find metylkocobalamin in, m.in
Naturell Methyl B12:https://www.gdziepolek.pl/produkty/96108/naturell-metylo-b12-500-tabletki/apteki
Solgar Methylcobalamin (Vitamin B12): https://www.gdziepolek.pl/produkty/101323/solgar-metylokobalamina-witamina-b12-inne/apteki
In cities such as Warsaw, Wrocław, Łódź, Białystok, Lublin or Kraków, products can be ordered with instant delivery even in 1 hour thanks to the Wolt Drive service - check if the service is available in your location: https://www.gdziepolek.pl/koszyk/szybka-dostawa?src=zf