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When drinking ground flax, should you consume only this "glutowatt" part or the ground flax itself as well?
When drinking ground flax, should you consume only this glutinous part or the ground flax itself as well?
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Angelika Talar-Śpionek Pharmacist, Editor
3 years ago
It is enough to drink the "kissel" itself, it can be strained beforehand. Flax "kisiel" is used in the treatment of diarrhea and stomach ulcer disease (it has a coating and shielding effect on the gastrointestinal tract). Eating seeds (i.e. sediment from the bottom) will also not be harmful, but this does not improve the therapeutic effect.
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