How long after taking iron can I take vitamin D3 and how long should I take coffee interval?
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Katarzyna Kosińska Pharmacist, Editor
26 days ago
Coffee and iron preparations should not be consumed at the same time. Coffee interferes with the absorption of this element (similarly to calcium, magnesium, zinc, dairy products, tea). Vitamin D3 does not affect the absorption of iron, but I suggest keeping an interval of about 2 hours between preparations (we avoid, for example, potential stomach disorders). Coffee can also be drunk 2-3 hours after taking a supplement containing iron.
I encourage you to read:
https://www.gdziepolek.pl/substancje/zelazo
https://www.gdziepolek.pl/kategorie/witamina-d3
On our website, you can check the availability of medicines and supplements and place an order with collection at the pharmacy or home delivery (in selected cities also via Wolt):
https://www.gdziepolek.pl/produkty/105588/ibuvit-d3-2000-iu-kapsulki/apteki
https://www.gdziepolek.pl/produkty/2011/actiferol-fe-kapsulki/apteki