Diseases of the blood and hematopoietic system (haematological)
Vegetarian and vegan preparations
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Is the result of 327 pg/ml in the vitamin B12 test correct, or should I start supplementation?
Good morning, is the result of 327 in the vitamin B12 test good or too low? With this result, should I start taking any supplements?
B12-VitumDiseases of the blood and hematopoietic system (haematological)Healthy skinImmunityNervous systemOleofarmVegetarian and vegan preparationsVitamin B12Vitamins & SupplementsVitamins and minerals for diabeticsVitamins and minerals for vegansWhat should vegetarians and vegans supplement?
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Anna Lewandowska Pharmacist, Editor
4 months ago
Vitamin B12 levels of 327 pg/ml are within normal ranges, which oscillate between 200 and 900 pg/ml, depending on the laboratory.
However, this value is at the lower limit of normal, which may indicate its deficiency, especially if there are clinical symptoms such as fatigue, concentration problems or neuropathy. In this case, it is worth consulting a doctor, who may recommend supplementation.
If you need more personalized advice, you can use teleconsultations here:
https://www.gdziepolek.pl/telekonsultacja/
The availability of the B12-Vitum supplement in pharmacies in Polish can be checked at the following address:
https://www.gdziepolek.pl/produkty/130058/metylo-b12-vitum-tabletki/apteki
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