Hello
I have daily to take 3 tablets of Chellamag b6 forte, eutyrox 1 tab, alfadiol 1 tab, sorbifer durules 1 tab, pueria duo 1 tab with folic acid and vit D and 2 tab with DHA.
In addition, 3 times a week for a change of calperos 500 1 tab and kalipoz 1 tab.
How to divide it all by hour so as not to weaken the action?
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Joanna Dunajska Pharmacist, Editor
8 months ago
Euthyrox should be taken on an empty stomach, half an hour before breakfast. Sorbifer can be taken, for example, in the evening. The time of day of taking Alfadiol, Kalipoz, Pueri Duo and Calperos does not matter.
It should not be combined during one administration of magnesium, calcium and iron. Therefore, you can take magnesium after breakfast, for example, and calcium (Calperos) during a meal in the middle of the day. Pueria Duo can be used, for example, after breakfast or after dinner.
To sum up, an example of the use of the above drugs may look like this:
30 min before breakfast Euthyrox, after breakfast (e.g. 1h) Chela-Mag B6 fotre and Kalipoz.
During the midday meal, Calperos, after the meal Alfadiol.
In the evening, during the Sorbifer meal, after the meal, Pueria duo.
Euthyrox, Sorbifer, Alfadiol and Kalipoz are prescription medications, and you should follow the dosage instructions given by your doctor when using them. You should also inform the specialist about the use of all other supplements and medications. When Alfadoil, calcium, magnesium and vitamin C are used concomitantly. D3 blood parameters should be monitored regularly.
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