Forlax and Lactulose can be used, these preparations do not interact with each other. They will not cause the opposite effect. Both preparations have similar mechanisms of action and combining them can intensify the effect, making it easier to fight constipation - that is, improve bowel movements.

The use of macrogol and lactulose leads to an increase in the amount of water in the large intestine, which stimulates peristalsis, additionally causes acidification of the contents of the large intestine, which leads to a decrease in the concentration of ammonia in the blood (conversion to ammonium ions).

It is also worth taking care of regular physical activity, min. 30 minutes of walking a day and continue to drink plenty of water (2-3 liters).

More here:

https://www.gdziepolek.pl/kategorie/zaparcia

https://www.gdziepolek.pl/artykuly/3-kroki-do-zdrowych-jelit

Here you can compare the prices of this type of product in online pharmacies and place your order with home delivery or pharmacy pickup:

https://www.gdziepolek.pl/produkty/30975/forlax-10-g-proszek-do-wytworzenia-plynu/apteki

https://www.gdziepolek.pl/produkty/42193/lactulosum-polfarmex-syrop/apteki

https://www.gdziepolek.pl/produkty/25616/duphalac-plyn/apteki

In cities such as Warsaw, Wrocław, Katowice, Kraków, Lublin, Gdańsk, Łódź, Szczecin, Białystok, Poznań and Chorzów, products can be ordered with instant delivery in as little as 1 hour thanks to the Wolt Drive service.

Throughout November, delivery from Wolt Drive is free on orders from PLN 99 - check if the service is available in your location:

https://www.gdziepolek.pl/koszyk/szybka-dostawa?src=zf
More here:

https://www.gdziepolek.pl/blog/listopad-z-darmowa-ekspresowa-dostawa-produkty-z-apteki-u-ciebie-nawet-w-godzine