Welcome to licensed pharmacies in Poland:
Non-prescription medicines delivery across Europe.
Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.
How to properly brew linden tea? Can linden be boiled?
Good morning! I found 2 ways to create linden tea - health.
1. Pour boiling water over it and wait 15 minutes.
2. Boil and wait for it to boil for a while, wait 15 minutes and then drink.
Which method is better? Can linden be boiled at all? I will be grateful for an answer to both questions :)
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Anna Lewandowska Pharmacist, Editor
11 months ago
Linden tea, prepared by pouring boiling water over the dried flowers and waiting 15 minutes, is the preferred brewing method because it preserves valuable active ingredients such as flavonoids and essential oils. Cooking linden can lead to the degradation of these substances, which reduces its health properties and changes the taste of the infusion. Therefore, it is recommended to avoid cooking linden to make the most of its health-promoting properties.
I have attached links to check the availability of linden tea and make a reservation at the pharmacy of your choice:
https://www.gdziepolek.pl/produkty/85809/zielnik-apteczny-lipa-fix-kwiatostan/apteki
In cities such as Warsaw, Wrocław, Katowice, Kraków, Lublin, Gdańsk, Łódź, Szczecin, Białystok, Poznań and Chorzów, products can be ordered with instant delivery even in 1 hour. thanks to the Wolt Drive service - check if the service is available in your location: