Hello. Or how do I use lemon balm infusions, Valerin Max 360 mg once a day, melatonin Lekam 3 mg at night, vitamin D omega-3 and Aspargin, vitamin C Forte and temporarily in case of high nervous tension I have valerian drops. And here is my question: can I take ashwaganda on top of it or let it go?
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Marta Janocha Pharmacist
19 months ago
There are no contraindications to the use of the ashwagandha dietary supplement.
Ashwagandha belongs to the group of adaptogens. For most of its actions
the withanolides and alkaloids present in it correspond to the medicinal products. Numerous studies testify to the wide spectrum of activity of this plant, m.in.
anxiolytic (anxiolytic), anti-inflammatory, antibacterial, antioxidant or neuroprotective. Contraindications to taking
Ashwagandha is not known, but it should be used in moderation. Despite the health-promoting properties of ashwagandha, it should not be used by breastfeeding and pregnant women. In addition, patients with autoimmune diseases, m.in multiple sclerosis, lupus or rheumatoid arthritis, as well as people taking medications for diabetes, blood pressure, thyroid or immunosuppressants, should consult a doctor before taking ashwagandha.
You can order ashwagandha preparations from an online pharmacy through our portal and use the Wolt Drive service.
https://www.gdziepolek.pl/produkty/7642/naturell-ashwagandha-tabletki/apteki
https://www.gdziepolek.pl/produkty/92824/olimp-gold-ashwagandha-kapsulki/apteki